The base for this dip is lime juice, cilantro, garlic and dijon mustard.
Squeeze the juice of two limes into bowl. Then add 3 cloves of garlice, I use my garlic press so the garlic is very small. Put in a squirt of dijon mustard (2 Tbsp) and chop as much cilantro as your heart desires. Mix.
Add one can of black beans, drained. 1 cup frozen peas, 1 cup frozen corn and chop up some red onion. Make the peices about the same size as the peas.
Stir it up, cover and let sit in fridge for a while so flavors can meld. Before serving chop up some tomatoes and toss them in.
The lime, garlic, cilantro, mustard base also makes a delicious chicken taco. Instead of adding the veggies, add cooked cubed chicken stir and serve in a crunchy taco shell!